— "Anybody can breathe therefore anybody can practice yoga"
THE ADVANTAGES OF YOGA
FLEXIBILITY
Most of people are not stretching enougth in their everyday routine, so yoga is a perfect solution to increase the flexibility. Make mindful movement and improve your flexibility with our regular yoga classes.
DE-STRESSING
Most of people work long hours and don't know how to get rid of stress. Yoga is a perfect solution to clean the mind, fill the soul, the mind and the body with positive energy.
HEALTH
Lots of people have health problems such as pain in the back, pain in legs, constant headaches, which cause them to feel tired and unhappy. Yoga helps to improve health by strengthen the body and activating muscles.
LEARN YOGA AT HOME
昨今のコロナの影響もあり、オンラインクラスをオープンすることにしました。
言葉、場所、国境などの壁を越え、ヨガを通じて皆様の健康をサポートできるように、多様なバックグラウンドをもつ優しいインストラクター一同、心よりお待ちしております。
THAI MASSAGE
Thai massage helps to increase the level of health by lowering stress, boosting energy, relieving headaches, stimulating circulation and improving the range of motion. Try out our thai massage and feel yourself much better.
ABOUT US
We are a bilingual studio based in Hilton Tokyo. Our main goal is to help people grow their mental and physical strength and to help them improve their health. Our yoga teachers are experienced professionals and they are always willing to help those who wants to change.
OUR TEAM
Reiko Igarashi
Hata Yoga Healing
YMCA Yoga Instructor
Yumiko Ogata
Good living yoga
Hata Yoga
Waka
Yoga
Hata Yoga Healing
Tamaki Osawa
Ayurveda - Yoga
Akiko Miyamoto
Yin Yoga
Thai Massage
Power yoga
UPCOMING EVENTS
- Fri, Feb 19Hilton Tokyo 3RD FLOORFeb 19, 7:00 PMHilton Tokyo 3RD FLOOR , 6-chōme-6-番2号 Nishishinjuku, Shinjuku City, Tokyo 160-0023, Japan1. Good living yoga YOGAのある生活を継続する事を目的とした シンプルで負担の少ないシークエンス。 自分の体・心をいたわり、育み、さらに好きな自分へと。 もっと活き活きとした日常へと進んでいくために Our Yoga lessons are simple to understand and can help you to continue living on a healthy life style, decrease your pressure, make yourself more active in your daily life.
- Fri, Feb 19Hilton Tokyo 3RD FLOORFeb 19, 7:00 PMHilton Tokyo 3RD FLOOR , 6-chōme-6-番2号 Nishishinjuku, Shinjuku City, Tokyo 160-0023, JapanWaka’s Hatha yoga classes are best for beginners since they are usually paced slower than other yoga styles. Waka’s classes are a classic approach to breathing techniques and body postures. If you are brand-new to yoga, Waka’s hatha yoga is a great entry point to the practice.
- Fri, Feb 19Hilton Tokyo 3RD FLOORFeb 19, 7:00 PMHilton Tokyo 3RD FLOOR , 6-chōme-6-番2号 Nishishinjuku, Shinjuku City, Tokyo 160-0023, JapanMorning Yoga is a resource for resetting all the systems in your body, stimulating blood flow and circulation, and recovering strained or tired muscles. It helps you rise and shine. モーニングヨガは、あなたの体のシステムを整えるためのスポーツです。血液の循環を促進し、かたまっている体をリラックスさせながら疲れを緩和してくれるモーニングヨガは、あなたを輝かせることができます。
CONTACT US
Please feel free to contact KEY YOGA STUDIO SHINJUKU by phone or email.
Or fill in the form below
We will get back to you as soon as I can.
PHONE NUMBER: 080-3576-1300
EMAIL: jinji.yoga@gmail.com
LOCATION: Hilton Tokyo 3rd floor ( Nishi Shinjuku Station )