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Join date: Jan 18, 2021
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Jun 15, 2021
∙
7 min
Yoga for Beginners Poses
By familiarising yourself with certain beginners poses in yoga you will have a basic foundation when starting your practice. Having this...
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Jun 15, 2021
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3 min
Tips For Your First Yoga Class
Avoid jumping straight into a hot yoga class on the first go, as it can be incredibly intense – start with non-heated classes. Let the...
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Jun 15, 2021
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1 min
What To Expect From A Yoga Class
The typical length of a group or private class is 60, 75, or 90 minutes. Most yoga classes will make reference to Sanskrit yoga pose...
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